Weigh In record (no journal entry) for 29 September 2023
|
51.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2023:
|
409 kcal
|
Fat: 13.20g | Prot: 25.10g | Carbs: 47.28g.
Breakfast: Zespri Kiwi Gold, Great Lakes Collageen, Ei, Coconut Grove Kokoswater, Bio Today Ghee, Vers Geperst Sinaasappelsap, AH Kastanjechampignons. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandra.1994's Weight History
|