Weigh In record (no journal entry) for 29 September 2023
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85.1 kg
Lost so far: 5.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1779 kcal
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Fat: 49.11g | Prot: 48.43g | Carbs: 293.83g.
Breakfast: ERU Balans 15+ Sambal, Jumbo Zonnebloempitbollen. Lunch: Sushi, Gyoza, Mora Groenten Bitterballen. Dinner: Mandarijn, Peren, Banaan, Witlof. Snacks/Other: Klene Zoute Ovaaltjes Suikervrij, Hero Cassis Original, Munt, Cappuccino. more...
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Losing 1.4 kg a Week
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Anne9876544's Weight History
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