Junanky's Journal, 29 Sep 23

Weigh In record (no journal entry) for 29 September 2023
70.9 kg Lost so far: 3.3 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2023:
1442 kcal Fat: 59.95g | Prot: 67.17g | Carbs: 158.02g.   Breakfast: Вареное Яйцо, Ehrmann Grand Dessert Schoko, Магнит Банан, Пирог, Блины на Молоке, Экомилк Масло Сливочное 82,5%, Подсолнечное Масло, Курица Вареная, Картофель Отварной. more...
Losing 1.1 kg a Week

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Junanky's Weight History


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