Weigh In record (no journal entry) for 29 September 2023
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55.7 kg
Lost so far: 17.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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54 kcal
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Fat: 0.20g | Prot: 0.20g | Carbs: 12.00g.
Snacks/Other: Pingo Doce Tortilhas de Milho. more...
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Losing 1.4 kg a Week
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