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Bom diaaaaaaa ✨
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60.6 kg
Lost so far: 3.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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826 kcal
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Fat: 25.78g | Prot: 68.24g | Carbs: 113.31g.
Lunch: Gendai Big Poke Ceviche Salmão (Shari). Dinner: Dux Whey Protein Concentrado . Snacks/Other: Carne de Vaca Moída (75% Magra / 25% Gordura), Maçã. more...
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Losing 1.2 kg a Week
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Tabatafig's Weight History
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