Weigh In record (no journal entry) for 29 September 2023
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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2039 kcal
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Fat: 83.04g | Prot: 103.38g | Carbs: 224.63g.
Breakfast: Peras, Great Value Edulcorante de Mesa, Andatti Café Soluble, Plátano, Vaca Blanca Yogurt Durazno. Lunch: Great Value Avena, Great Value Edulcorante de Mesa, Total Proteína (Isolate Protein), Lala 100 Proteína (330ml). Dinner: Gomitas, Requesón, Mayorela Mayonesa con Jugo de Limón, Aurrera Salsa de Soya, Aceite Vegetal, Huevo, El Molino Blanco de Mateo Pan de Linaza. Snacks/Other: Borrachitos (Dulces Envinados), Palanqueta, Leche con Chocolate (Completa), Tía Rosa Cuernitos. more...
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steady weight
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Demian BetVega's Weight History
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