Weigh In record (no journal entry) for 24 July 2020
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114 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 74.12g | Prot: 58.51g | Carbs: 261.97g.
Breakfast: Kingsmill 50/50 Bread, Kit Kat Kit Kat, Jams and Preserves , Butter . Lunch: Asda Custard Creams, Kingsmill 50/50 Bread, Hula Hoops Original, Fried Egg , Butter . Dinner: Birds Eye Fish Fingers, Yellow Sweet Corn , Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Whiskey, Kit Kat Kit Kat, Carlsberg Lager. more...
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3019 kcal
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Exercise:
Housework - 30 minutes, Press ups - 5 minutes, Squats (Legs) - 5 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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munchasuarus's Weight History
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