Weigh In record (no journal entry) for 29 September 2023
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124.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1213 kcal
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Fat: 32.08g | Prot: 55.00g | Carbs: 179.04g.
Breakfast: Delícia Margarina com Creme de Leite, Padaria Pão Francês, Café com Leite e Açúcar. Lunch: Banana Prata, Peito de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Nestlé Chocolate em Pó Dois Frades, Piracanjuba Leite Condensado, Coca-Cola Coca-Cola (Lata). more...
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Losing 0.0 kg a Week
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Mirian Albuquerque's Weight History
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