Weigh In record (no journal entry) for 29 September 2023
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72.6 kg
Lost so far: 10.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1046 kcal
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Fat: 24.92g | Prot: 40.26g | Carbs: 163.35g.
Lunch: Laranjas, Legumes Cozidos, Acém Cozido, Camil Arroz Branco Cozido. Snacks/Other: Club Social Original , Café com Açúcar, Mega Matte Mega Açaí. more...
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Losing 0.2 kg a Week
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biby.ivone's Weight History
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