Weigh In record (no journal entry) for 29 September 2023
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91.8 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1222 kcal
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Fat: 37.80g | Prot: 69.87g | Carbs: 145.72g.
Breakfast: Succo di Limone, Lievito di Birra Fresco. Lunch: Mopur Prosciutto Crudo, Baresa Olive Verdi Denocciolate Giganti in Salamoia, Delizie del Sole Mais Dolce, Sojasun Yogurt di Soia Bianco, Garden Gourmet Vuna, Friselle Integrali, Conad Pomodori da Insalata, Morinaga Silken Tofu Soft, Zucchine. Dinner: Vemondo Vegan Falafel Barbabietola, Sojasun Yogurt di Soia Bianco, Lidl Purè di Patate, Lidl Fiocchi d'avena Integrali, Knorr Dado Vegetale , Broccoli, Garden Gourmet Miniburger. Snacks/Other: Valsoia Budino Cacao. more...
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steady weight
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