Weigh In record (no journal entry) for 29 September 2023
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96.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1025 kcal
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Fat: 30.47g | Prot: 50.01g | Carbs: 135.27g.
Lunch: Fanta Fanta, Colun Mantequilla con Sal, El Golfo Camarones Cocidos y Pelados, Huevo, Selecta Harina sin Polvos de Hornear. Dinner: Zapallo Italiano, La Crianza Hamburguesa Premium Vacuno Light, Jumbo Papas Duquesas. more...
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Losing 1.7 kg a Week
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CristianP23's Weight History
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