Weigh In record (no journal entry) for 29 September 2023
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90 kg
Lost so far: 5 kg.
Still to go: 75 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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2281 kcal
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Fat: 62.69g | Prot: 139.43g | Carbs: 278.06g.
Breakfast: Oddi's Mantequilla de Mani, Pan Blanco, Oddi's Mantequilla de Mani, Pan Blanco. Lunch: Noel Salsa Pomarola, Arroz Blanco Cocido, Pechuga de Pollo (sin Comer la Piel). Dinner: Hellmann's Ketchup, Arroz Blanco Cocido, Pechuga de Pollo (sin Comer la Piel), Oddi's Mantequilla de Mani. Snacks/Other: Pan de Salvado, Oddi's Mantequilla de Mani, Pan de Salvado, Pan de Salvado. more...
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Gaining 2.8 kg a Week
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matumatu22's Weight History
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