Weigh In record (no journal entry) for 29 September 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1921 kcal
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Fat: 98.33g | Prot: 52.60g | Carbs: 208.47g.
Breakfast: Menthe, Innocent Super Smoothie Energy, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Tropicana Orange sans Pulpe, Gingembre, Jacquet Tartine P'tit Déj Complet, Banane, Mont Roucous Eau Minérale Naturelle, Danone Actimel Fraise, Super U Jus de Citron Bio, Cristaline Eau de Source, Miel. Lunch: Poisson, Rians Faisselle, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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Losing 1.4 kg a Week
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yleger39's Weight History
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