Weigh In record (no journal entry) for 29 September 2023
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58.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1700 kcal
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Fat: 40.76g | Prot: 140.16g | Carbs: 209.91g.
Breakfast: Pan integral, San Ignacio Queso Fresco, Manare Jarabe De Agave, Vilay Wilk, Chef Protein Proteína en Polvo, Colun Leche Descremada. Lunch: Manzana, Lucchetti Corbatas Integrales , Centauro Triple Concentrado de Tomates, Espárragos, Zapallo Italiano, Zanahoria, Apio, Berenjena Cocida, Jumbo Posta Rosada. more...
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steady weight
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nicolasacs's Weight History
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