Weigh In record (no journal entry) for 29 September 2023
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1875 kcal
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Fat: 75.15g | Prot: 139.11g | Carbs: 173.80g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces. Lunch: Pepino (con Cáscara), Toronja, Great Value Guarnición de Verduras, Queso Parmesano Rallado Seco, Jitomate, Kikkoman Salsa De Soya, el Yucateco Salsa Picante de Chile Habanero, Libanius Jocoque Seco Natural, Salmón. Dinner: Portales Queso Ricotta, Isopure Whey Protein Isolate, Unflavored, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Manzana Golden, Santa Clara Leche Entera, Curry en Polvo. Snacks/Other: Portales Queso Ricotta, Pan Dulce. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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