Weigh In record (no journal entry) for 20 February 2015
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96.9 kg
Lost so far: 43.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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1260 kcal
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Fat: 43.07g | Prot: 81.36g | Carbs: 132.48g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tuna Fish Salad. Dinner: Kingsmill Giant Pancakes. more...
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Losing 1.0 kg a Week
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