Weigh In record (no journal entry) for 30 March 2015
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95.1 kg
Lost so far: 45.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 50.17g | Prot: 77.66g | Carbs: 130.58g.
Breakfast: Sainsbury's Hot Cross Buns. Lunch: Tuna Fish Salad. Dinner: Muller Apple Rice. more...
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Gaining 2.5 kg a Week
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