Weigh In record (no journal entry) for 30 September 2023
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84 kg
Lost so far: 9.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1302 kcal
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Fat: 28.13g | Prot: 27.51g | Carbs: 67.88g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Дары Края Горлодёр по-Домашнему, Ермолино Пельмени "Домашние". Dinner: Perle Вино Игристое Брют. more...
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Gaining 1.2 kg a Week
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katusha20141's Weight History
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