Weigh In record (no journal entry) for 07 October 2009
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110.9 kg
Lost so far: 9.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2009:
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1838 kcal
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Fat: 102.86g | Prot: 74.80g | Carbs: 166.59g.
Breakfast: Slim-Rite. Lunch: pizza, American Cheese shredded, Newman's Own Balsamic Vinegarette, mushrooms, green leaf lettuce, cucumber. Dinner: peanuts, Apple. more...
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Losing 2.5 kg a Week
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dylanbiles's Weight History
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