Cecy.keehl's Journal, 29 Sep 23

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Weigh In record (no journal entry) for 29 September 2023

71.9 kg Lost so far: 0 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2023:

1156 kcal

Fat: 50.97g | Prot: 58.19g | Carbs: 115.85g. Breakfast: Manzana. Lunch: Salsa Roja, Mayonesa, Herdez Granos de Elote , Arroz Blanco Cocido, Mojarra. Dinner: Pizza de Carne de Masa Delgada. more...

2001 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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Cecy.keehl's Journal, 29 Sep 23

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Cecy.keehl's Weight History