Weigh In record (no journal entry) for 30 September 2023
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101.1 kg
Lost so far: 6.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1085 kcal
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Fat: 59.94g | Prot: 36.86g | Carbs: 98.01g.
Breakfast: Додо Пицца Мясная. more...
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Losing 0.9 kg a Week
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