neko_no_boshi's Journal, 02 Aug 11

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Weigh In record (no journal entry) for 02 August 2011

51.0 kg Lost so far: 0.3 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2011:

950 kcal

Fat: 32.75g | Prot: 98.50g | Carbs: 82.70g. Lunch: thomas english muffin, thin ham. Dinner: Hamburger Helper - Crunchy Taco. Snacks/Other: fried chicken breast, muscle milk light. more...

1734 kcal

Exercise: Driving - 2 hours, Desk Work - 6 hours, Dance (fast step, aerobic) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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neko_no_boshi's Weight History

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neko_no_boshi's Journal, 02 Aug 11

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neko_no_boshi's Weight History