Weigh In record (no journal entry) for 30 September 2023
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53 kg
Lost so far: 15.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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829 kcal
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Fat: 18.20g | Prot: 47.14g | Carbs: 122.34g.
Breakfast: Жареный Хлеб, Красная Фасоль. Lunch: Жареное Яйцо, Славянские Традиции Сметана 15%, Свекла Вареная, Красная Фасоль. more...
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Losing 1.4 kg a Week
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veronikavasilevic421's Weight History
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