Weigh In record (no journal entry) for 30 September 2023
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1495 kcal
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Fat: 70.54g | Prot: 41.00g | Carbs: 168.71g.
Lunch: Lindt Chocolat Noir 70%, Vita D'or Beurre Oméga 3 , Auchan Baguette de Pain Classique, Italiamo Crème de Vinaigre Balsamique , Société Roquefort, Endive. Dinner: Sushi Shop California Roll, Traditions d'Asie Nems au Poulet. Snacks/Other: Carrefour Profiteroles au Chocolat. more...
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Losing 0.8 kg a Week
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hellna11's Weight History
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