Weigh In record (no journal entry) for 30 September 2023
|
51.8 kg
Lost so far: 20.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2023:
|
2378 kcal
|
Fat: 112.02g | Prot: 91.85g | Carbs: 253.61g.
Breakfast: Tesco Chocolate Croissant , Tesco Mozzarella Slices, Tesco Tomato & Herb Pasta, Heck Chicken Italia. Lunch: Lemonade, Shake Shack Shack Burger. Dinner: Greggs Pepperoni Pizza. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe4angels's Weight History
|