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26.5%
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84 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1637 kcal
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Fat: 41.12g | Prot: 148.70g | Carbs: 140.02g.
Breakfast: Loncoleche Protein Milk Cappuccino, Wild Protein Barra de Proteína Chocolate. Lunch: Palta, Super Pollo Filetitos de Pollo, Loncoleche Queso Mantecoso, Pan Francés (Congelado). Dinner: Wild Protein Barra de Proteína Chocolate, Loncoleche Yoghurt Protein Extra Proteína Sabor Frutilla, Palta, Tia Rosa Tortilla, Super Pollo Filetitos de Pollo. Snacks/Other: Cerveza, Wild Protein Barra de Proteína Chocolate, Mandarinas. more...
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Gaining 0.7 kg a Week
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Max herrera's Weight History
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