Weigh In record (no journal entry) for 01 March 2020
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 82.24g | Prot: 125.68g | Carbs: 276.65g.
Breakfast: Sari Roti Roti Tawar (2), Kurma, Kurma, Kurma, Tahu Bacem, Tahu Bacem, Tempe Bacem, Tempe Bacem, Pisang Apel, Ikan Tenggiri, Nasi Putih. Lunch: Kurma, Indomilk Good To Go Banana Strawberry (250ml(, Mie Sedaap Mie Goreng. Dinner: Sari Roti Roti Tawar (1), Kurma, Kurma, Kurma, Dada Ayam, Dada Ayam, Alpukat. more...
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edisetiawan's Weight History
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