Weigh In record (no journal entry) for 30 September 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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2206 kcal
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Fat: 66.28g | Prot: 91.12g | Carbs: 315.46g.
Breakfast: Arroz con Leche, Borrachitos (Dulces Envinados), McCormick Mayonesa (10g), La Villita Queso Estilo Oaxaca, Bolillo, Milanesa Empanizada, Andatti Café Soluble, Arroz con Leche. Lunch: El Molino Blanco de Mateo Pan de Linaza, Manzana, Total Proteína (Isolate Protein), Plátano, Tripa, Tripa, La Costeña Salsa Roja Taquera, Cebolla Frita, Zumo de Limón, Manteca de Cerdo, Tortillas de Maíz, Suadero. Dinner: El Molino Blanco de Mateo Pan de Linaza, Precissimo Cereal de Harina de Arroz y Maíz Sabor Chocolate, Requesón, Great Value Avena, Vaca Blanca Yogurt Durazno, Plátano. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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