Weigh In record (no journal entry) for 01 April 2015
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83.4 kg
Lost so far: 38.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 59.16g | Prot: 57.90g | Carbs: 164.01g.
Breakfast: Zucchero, Cappuccino, Les Recettes De Celiane Muffin al Cioccolato senza Glutine. Lunch: Schär Penne. Dinner: Frittata di Uova, Patatine Fritte fatte in Casa. Snacks/Other: Kelkin Milk Chocolate Wafers Gluten Free, Schär Pain Campagnard, Prosciutto Crudo. more...
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Losing 7 kg a Week
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PresidenteGianluca's Weight History
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