Weigh In record (no journal entry) for 30 September 2023
|
85 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2023:
|
1510 kcal
|
Fat: 85.41g | Prot: 43.60g | Carbs: 141.69g.
Breakfast: Lacta Barra de Chocolate Ouro Branco. Dinner: Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Lacta Lacta Ao Leite, Monster Energy Absolutely Zero, Oggi Picolé de Amendoim , Cachorro Quente. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stupidforus's Weight History
|