Weigh In record (no journal entry) for 29 September 2023
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93 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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219 kcal
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Fat: 7.55g | Prot: 14.95g | Carbs: 22.67g.
Breakfast: Quesadilla, Yoplait Yoghurt Estilo Griego. more...
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