Zargotheque's Journal, 01 Oct 23

After piyupi 🤭 And I guess this is my lightest weight since November 2019, I've never been reached 76.5 kg before, so 1½ kilo to 75 kg 😉

76.5 kg Lost so far: 12.7 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.