Weigh In record (no journal entry) for 01 October 2023
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70.9 kg
Lost so far: 19.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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204 kcal
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Fat: 11.73g | Prot: 9.76g | Carbs: 11.01g.
Breakfast: Hame Паштет из Мяса Птицы, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Snaq Fabriq Cookie Nuts Cream & Coconut. more...
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Losing 1.1 kg a Week
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veselo55's Weight History
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