Weigh In record (no journal entry) for 01 October 2023
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84.4 kg
Lost so far: 6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1636 kcal
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Fat: 84.78g | Prot: 51.33g | Carbs: 169.59g.
Breakfast: Mango's, Isey Skyr Perzik. Lunch: Feta Kaas, Gebakken Ei, Jumbo Volkoren Tortilla Wraps. Dinner: Van Wijngaarden Zaanse Halfvolle Mayo , Gyoza, Aardappelen (zonder Schil, met Zout, Gekookt), Olijfolie. Snacks/Other: Klene Zoute Ovaaltjes Suikervrij, Munt. more...
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Losing 2.5 kg a Week
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Anne9876544's Weight History
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