Weigh In record (no journal entry) for 01 April 2015
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 43.17g | Prot: 80.13g | Carbs: 115.49g.
Breakfast: Kellogg's Barre Spécial K Chocolat, Thé sans Sucre. Lunch: Leader Price Chocolat Noir 85%, Maki Thon, Taillefine Yaourt aux Fruits 0% Citron, Mix Buffet Salade et Serpentini Poulet et Emmental. Dinner: Côte d'Or Chocolat au Lait, Nestlé Flamby, Steak Haché 5%, Picard Mélange de Légumes Vapeur, Jockey Cottage Cheese. more...
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1964 kcal
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Exercise:
Running - 10/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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