Weigh In record (no journal entry) for 01 October 2023
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50.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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713 kcal
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Fat: 16.67g | Prot: 21.69g | Carbs: 124.27g.
Breakfast: Савушкин Сыр Творожный Ломтик Сливочный Sveza , Хлеб, Гречневая Каша. Lunch: Ол'Лайт Батончик Апельсин-Имбирь, Сливы. more...
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Losing 0.1 kg a Week
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mitskimama's Weight History
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