Weigh In record (no journal entry) for 01 October 2023
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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2298 kcal
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Fat: 97.66g | Prot: 92.75g | Carbs: 270.68g.
Breakfast: Manzana, Great Value Edulcorante de Mesa, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Plátano, Chocolatín (Pan). Lunch: Mayorela Mayonesa con Jugo de Limón, Tiara Tortillas de Harina de Trigo, La Costeña Salsa Roja Taquera, Aceite Vegetal, Requesón, Huevo. Dinner: Nestlé Helado de Chocolate, Azúcar, Agua de Limón, Cebolla Frita, Doña Chonita Salsa de Chile Chipotle, Tinga de Pollo, Aceite Vegetal, Frijoles Refritos, Uva, Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Lengua. Snacks/Other: El Molino Blanco de Mateo Pan de Linaza, Vaca Blanca Yogurt Durazno, Manzana, Great Value Edulcorante de Mesa, Total Proteína (Isolate Protein). more...
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Gaining 2.8 kg a Week
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Demian BetVega's Weight History
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