Weigh In record (no journal entry) for 01 October 2023
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72.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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2289 kcal
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Fat: 96.61g | Prot: 124.96g | Carbs: 225.96g.
Breakfast: 厚毅 義大利風味番茄紅醬馬鈴薯薄餅, 星巴克 (Starbucks) 芋泥雙餡雲朵戚風蛋糕. Lunch: 中華 油豆腐, 透抽, 雞胸肉. Dinner: 御品 麻油猴菇, 日正 寬粉絲, Kirkland 科克蘭冷凍鯛魚片. Snacks/Other: 哈肯舖 楓糖堅果塔, 西雅圖 黃金淺焙拿鐵, 瑞穗 麥芽牛奶. more...
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Gaining 3.5 kg a Week
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Taelee_meow's Weight History
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