jo.orrego21's Journal, 01 Oct 23

Mantuve el peso y baje mucho más de lo que creí de % de grasa😱. Mes Perfecto
67.1 kg Lost so far: 0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2023:
1621 kcal Fat: 51.54g | Prot: 83.31g | Carbs: 201.97g.   Breakfast: Huevo Cocido, Hallulla. Lunch: Frutexsa Nuez Mariposa, Selecta Avena Instantánea, Frutos Del Maipo Mix de Berries, Gohard Proteína Vegetal, Sabu Chips de Chocolate, Notco Not Milk Chocolate. more...
3046 kcal Exercise: Garmin - 24 hours. more...
Losing 0.0 kg a Week

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jo.orrego21's Weight History


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