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Lilasocke
Journal
01 Apr 15
Lilasocke's Journal, 01 Apr 15
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Weigh In record (no journal entry) for 01 April 2015
75.6 kg
Lost so far:
5.8 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2015:
1251 kcal
Fat: 40.38g | Prot: 78.90g | Carbs: 141.03g.
Breakfast:
Edeka Milchbrötchen mit 18% Vollmilch, Deli Reform Die Leichte, Langnese Flotte Biene Wildblütenhonig, Kaffee mit Milch.
Lunch:
Edeka Milchbrötchen mit 18% Vollmilch, Knorr Champignon Cremesuppe.
Dinner:
Aldi Milch 1,5%, 3K Protein Shake Lowcarb.
more...
1854 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 4.2 kg a Week
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Lilasocke's Weight History
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