Weigh In record (no journal entry) for 01 October 2023
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61.8 kg
Lost so far: 1.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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876 kcal
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Fat: 39.86g | Prot: 41.31g | Carbs: 94.96g.
Breakfast: Té (Infusión), Mandarinas, Unimarc Media Palta, Pan Integral. Lunch: Pollo Asado a la Parrilla o al Horno, Philadelphia Queso Crema, Papa al Horno (Comiéndose la Cáscara), Lider Choclo en Granos, Tomates Rojos (Enlatados). more...
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Losing 0.9 kg a Week
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c_cami.c's Weight History
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