Weigh In record (no journal entry) for 01 October 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1791 kcal
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Fat: 43.88g | Prot: 51.54g | Carbs: 298.51g.
Breakfast: Croissants au Beurre, Banane, Mont Roucous Eau Minérale Naturelle, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel, Danone Actimel Multifruits. Lunch: Clément Faugier Crème de Marrons, Oeuf sur le Plat, Pain Complet, Rians Faisselle, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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steady weight
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yleger39's Weight History
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