Weigh In record (no journal entry) for 25 September 2023
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59.2 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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696 kcal
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Fat: 40.10g | Prot: 29.96g | Carbs: 59.35g.
Breakfast: Perkedel Jagung. Lunch: Keripik Pisang. Dinner: Kelengkeng, Pepes Tongkol, Sayap Ayam, Tempe Goreng, Finna Food Sambal Terasi Uleg. more...
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Losing 2.1 kg a Week
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Jasmine_Journal's Weight History
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