Makokin's Journal, 02 Oct 23

Weigh In record (no journal entry) for 02 October 2023

75.4 kg Lost so far: 4.6 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2023:

1623 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.1 kg a Week

Makokin's Weight History