Weigh In record (no journal entry) for 02 October 2023
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94.5 kg
Lost so far: 0.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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203 kcal
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Fat: 12.78g | Prot: 7.37g | Carbs: 16.28g.
Breakfast: Куриные Наггетсы, Кабачки Жареные, Помидоры Черри. more...
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Losing 2.1 kg a Week
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zaplatkin21's Weight History
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