Weigh In record (no journal entry) for 02 October 2023
|
102 kg
Lost so far: 13 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
590 kcal
|
Fat: 17.01g | Prot: 51.74g | Carbs: 61.19g.
Lunch: Kronfågel Kycklingfilé, Broccoli. Dinner: Ketchup, Eldorado Köttbullar, Penne. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jossan.ek's Weight History
|