Weigh In record (no journal entry) for 02 October 2023
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125.7 kg
Lost so far: 7.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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783 kcal
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Fat: 21.14g | Prot: 26.07g | Carbs: 115.70g.
Breakfast: Auchan Sauce Frites, Pain, Jus Multifruits, BN Mini BN . Lunch: Concombre (Pelé), Carottes, Saint Eloi Lentilles Vertes Cuites . more...
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Losing 0.6 kg a Week
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