Weigh In record (no journal entry) for 02 October 2023
|
63.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
2166 kcal
|
Fat: 99.67g | Prot: 44.47g | Carbs: 274.65g.
Breakfast: Cristaline Eau de Source, Paysan Breton Beurre Moulé Demi-Sel, Danone Actimel Multifruits, Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Mont Roucous Eau Minérale Naturelle, Banane. Lunch: Les 2 Vaches Yaourt Myrtille, Pain Complet, Pâtes aux Légumes, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
|
Losing 3.5 kg a Week
|
 Comments
02 Oct 23 by member: Chaboune33
|
Merci beaucoup bonne après-midi
02 Oct 23 by member: yleger39
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|