Weigh In record (no journal entry) for 02 October 2023
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78.4 kg
Lost so far: 2.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1251 kcal
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Fat: 35.88g | Prot: 50.10g | Carbs: 187.64g.
Breakfast: Arla Laktosfri Mellanmjölk. Lunch: Vitasia Gyoza Dumplings With Spicy Vegetables And Tofu, Soya (Shoyu), Olivolja, Äggvita, Bregott Bregott Ekologisk, Vitt Bröd. Dinner: Vegetabilisk Rapsolja, Röd Paprika, Chili Con Carne med Bönor, Basmatiris (Kokt). Snacks/Other: Päron, Arla Mellanmjölk 1,5%, Päron. more...
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Gaining 0.5 kg a Week
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bellafiume's Weight History
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