Weigh In record (no journal entry) for 02 October 2023
|
110.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
1509 kcal
|
Fat: 83.16g | Prot: 58.53g | Carbs: 126.00g.
Breakfast: Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Kerrygold Butter & Rapsöl, Abraham Original Schwarzwälder Schinken, Lindenhof Gouda, Gut & Günstig Speise Quark 40%. Lunch: Müller Wackelpudding Himbeer, Rapsöl, Iglo Fischstäbchen, Maggi Kartoffelpüree das Lockere. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|